Impromental

I think that everyone has some form of goals. They might be big goals, like becoming a doctor and helping to save patients’ lives, or maybe becoming a businessman and making a lot of money. You might even have small goals, like saving up to buy a new video game. Whatever your goals are, it…

I think that because our world is so stimulating these days that it is hard to just sit and do nothing. But being uncomfortable can lead to our greatest growth and especially with so many stressors it is important to unwind and really gain mental clarity in our lives. This is where mediation comes in.…

I think that sometimes in life, it is easy to only look at the negative things in life. “I failed my test.” “John’s so much better than me at tennis.” “I can’t do anything right.” Thinking this way can get you down, you might question your value, and lose motivation to do anything. I have…